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    <loc>https://www.laurareevescoaching.com/contact-laura</loc>
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    <lastmod>2026-02-04</lastmod>
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    <loc>https://www.laurareevescoaching.com/training</loc>
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    <lastmod>2026-01-24</lastmod>
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      <image:title>Training and Education - Laura Reeves’ Training and Education</image:title>
      <image:caption>Associate Certified Coach (ACC) through the International Coaching Federation (ICF) Certified MentorCoach, CMC ADHD Coach Training through Mentor Coach Certified Mind-Body Connection Coach Certified in the Barton Reading and Spelling System for Dyslexia Dyslexia Specialist Reiki 1,2,3 - Trained and Certified by Marie Manuchehri Health and Wellness Certification Courses: Living and Coaching the Good Life For You and Your Clients, It’s All About You. Working toward the National Board Health and Wellness Certification (NBHWC) Author, Middle Grade and Young Adult Fiction Represented by Corvisiero Literary Agency, Alicia West 2025 Writing Contest Winner PNWA for Middle Grade Fiction, Secrets at Mistymoon Academy 2022 Writing Contest Finalist PNWA for Middle Grade Fiction 2018 Writing Contest Winner PNWA for Young Adult Fiction, The Arc of Ehdin with Claire Bethke M.Ed. University of Washington B.A. University of California, San Diego</image:caption>
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  <url>
    <loc>https://www.laurareevescoaching.com/adhdcoach</loc>
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    <lastmod>2026-02-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15152b8c10250001f11fd0/2f0ad3f8-6c5c-4fc3-895a-8ce1096679cd/23.jpg</image:loc>
      <image:title>ADHD Coach - Laura Reeves, Holistic Coach in the Dyslexia, ADHD and Healing Space</image:title>
      <image:caption>Perfect for individuals who: Feel, think they may, or know they have Dyslexia, ADHD or ADHD-like qualities. The parent of a child with Dyslexia and ADHD .</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15152b8c10250001f11fd0/11840e1c-1381-4a00-8dc8-19fb094b9d88/Cool+Website+images+%281%29.jpg</image:loc>
      <image:title>ADHD Coach - Reframe what ADHD and Dyslexia means for you so you can understand how it’s impacting your life and how you can begin to use it to your advantage</image:title>
      <image:caption>Learn how ADHD impacts your relationships Discover your core strengths and learn why ADHD is an asset Release old shame and guilt around ADHD  Often, a parent with ADHD will also have a child with ADHD. Further understanding yourself will help your child too</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15152b8c10250001f11fd0/7f572c77-f661-4c23-b6db-3dc0b7b9a9d5/Venusian+Images+%288%29.png</image:loc>
      <image:title>ADHD Coach - Science has shown that creativity in those with ADHD helps with ruminating about the past.</image:title>
      <image:caption>If this speaks to you, I’ll help you unblock your creative flow and begin to work it into your day to day life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15152b8c10250001f11fd0/5c12a0e2-d88c-4815-995b-05ab455a1ddb/Cool+Website+images+%283%29.jpg</image:loc>
      <image:title>ADHD Coach - Come work with me, and finally feel at peace with who you are. We’ll work together to…</image:title>
      <image:caption>Establish boundaries with confidence Increase your self-worth  Learn tools to get yourself grounded in your body Build a plan for more control and management over your household/ work and/or school environment Overcome chaos and the habit of winging it Replace Mean Voices in Your Head with More Compassionate Ones Identify, utilize and lead with your strengths Understand what motivates you and what keeps you stuck Unscramble your brain-based challenges and accept your neurodiversity Defy cultural stigma Build resiliency Begin to increase your experience with joy and happiness Develop a greater committment to a creative pursuit or work project Follow your dreams. We’ll set goals, clear obstacles and get results. Manage Burnout and Overwhelm Begin to Hear and Trust Your Intuition With Safety, Break Out of Self-imposed Hiding and Try out Being Brave Learn to Spot and Call Out Your Inner Perfectionist and Destructive Self-pressure</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15152b8c10250001f11fd0/9dd983b9-6420-4b04-9da9-85e3211df993/Cool+Website+images+%282%29.jpg</image:loc>
      <image:title>ADHD Coach - NEXT STEP: If you are ready to connect with Laura, there are three ways you can schedule a free introductory call:</image:title>
      <image:caption>1) Call or text Laura at (206)852-4020 2) Request an appointment via email at laurareevescoaching@gmail.com 3) Access her online scheduler here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15152b8c10250001f11fd0/1613510714977-TB8SKF32QMPYGSGI9U6T/Laura+Reeves+for+Victress.jpg</image:loc>
      <image:title>ADHD Coach - Meet Laura:</image:title>
      <image:caption>I understand about living a life that’s impacted by ADHD tendencies, anxiety, overwhelm and emotional fatigue. As a certified ICF coach, I can help you achieve more ease and contentment in your life. Plus get the results you desire. When we work together, I’ll guide you by using my unique method — which combines multiple coaching modalities, which include: Certified Life Coach (ACC/ICF), Mentor Coach (CMC), mind-body centered coach, ADHD coach and energy healer. Please contact me below to get started.</image:caption>
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  </url>
  <url>
    <loc>https://www.laurareevescoaching.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15152b8c10250001f11fd0/2f0ad3f8-6c5c-4fc3-895a-8ce1096679cd/23.jpg</image:loc>
      <image:title>Personal Coach - A Unique Coaching Perspective For Healing, Forward Movement &amp; Lasting Change</image:title>
      <image:caption>Do you want to work with a certified coach who will help you feel better and still get the results?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15152b8c10250001f11fd0/ab4132d7-233b-4cae-9e85-b52b44ae00fb/Venusian+Images+%282%29.png</image:loc>
      <image:title>Personal Coach - Coaching Mission: Help Clients Discover Deep Self-Acceptance and Unlock the Freedom to Move Forward</image:title>
      <image:caption>Laura will support you in aligning with your authentic self, creating a grounded space for easeful and confident forward momentum and more joy.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15152b8c10250001f11fd0/d1b0b47f-72ea-4511-babc-e192698afb8b/Cool+Website+images.jpg</image:loc>
      <image:title>Personal Coach - Coaching Philosophy: Lasting Change is Possible</image:title>
      <image:caption>Change is hard because it asks us to let go of what’s familiar, even when it no longer serves us. But letting go is where growth begins. Together, we’ll turn life’s challenges into opportunities for profound transformation, helping you create the life you truly desire.</image:caption>
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      <image:title>Personal Coach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Personal Coach - Coaching Services:</image:title>
      <image:caption>Personal Coach - Provides clarity, accountability, awareness and personalized strategies to achieve your goals and/or desired experiences faster and with greater confidence. ADHD and Dyslexia Coach -Offers compassionate support, tailored strategies, and tools to foster growth, balance and self-empowerment. Health and Wellness Coach - Provides personalized support to help you build sustainable habits, improve vitatity and achieve a balanced, thriving life. Energy Psychology Coach - Helps to release emotional blocks, shift limiting beliefs, and align your energy to create lasting transformation, greater well-being and happiness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15152b8c10250001f11fd0/9dd983b9-6420-4b04-9da9-85e3211df993/Cool+Website+images+%282%29.jpg</image:loc>
      <image:title>Personal Coach - What You Can Experience Through Coaching</image:title>
      <image:caption>Discover What’s Holding You Back: Gain clarity on the obstacles preventing your progress. Transcend the Struggle Cycle: Develop your own tools and strategies to become resilient. Redisover Joy: Learn how to bring more happiness into your daily life, even amongst challenges. Harness Your Strengths and Energy: Work in alignment with your innate talents, values and energy for sustainable growth. Set and Achieve Meaningful Goals: Define what truly matters to you and stay committed to achieving it. Have a Trusted Support System: Partner with a commassionate ally who supports your journey every step of the way. Embrace Radical Self-Love: Cultivate deep self-compassion and acceptance. Navigate Life’s Transitions: Move through change with grace and confidence. Overcome Overwhelm: Learn strategies to calm chaos while still making progress. Quiet Your Mind: Manage an overactive mind and negative self-talk to feel more grounded and at peace. Minimize Unconscious Worry: Create a sense of freedom and ease in your daily life. Recover from Burnout: Reclaim your energy and vitality. Establish Healthy Boundaries: Communicate and uphold boundaries with confidence and ease. Strengthen Your Intuition and Connection to Spirit: Trust yourself and your decisions more deeply.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15152b8c10250001f11fd0/0c35dba4-a45a-46cf-b8da-5ed1e3f18c91/TAIR9852.JPG</image:loc>
      <image:title>Personal Coach - Meet Laura …</image:title>
      <image:caption>Hello! I’m Laura Reeves and the founder of Laura Reeves Coaching, LLC. My passion for helping others thrive is deeply routed in my decades-long career supporting adults, teens and children. I believe that none of us are broken - it’s the world’s messaging that can make us feel otherwise. Through coaching and energy work, my goal is to help you restore your belief in yourself and embrace the truth that you are whole and complete just as you are. From this foundation of self-acceptance, deep inner peace and radical self-love, forward momentrum and greater happiness becomes not just possible but effortless. Through our work together, you too can become resilient to life’s challenges and discover what it means to thrive. I offer a complementary session to ensure we’re a great match. Let’s connect and get going! Contact: Laura Reeves, laurareevescoaching@gmail.com</image:caption>
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  </url>
  <url>
    <loc>https://www.laurareevescoaching.com/faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-24</lastmod>
  </url>
  <url>
    <loc>https://www.laurareevescoaching.com/radicalselfcare</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15152b8c10250001f11fd0/8174bdf1-4f7c-4d8b-9d7a-7c407e227c36/Venusian+Images+%2812%29.png</image:loc>
      <image:title>Radical Self-Care - Radical Self-Care</image:title>
      <image:caption>A 12 Week Transformative Program for Women who are ready for Greater Resilience, Expanded Energy, and Improved Physical &amp; Emotional Health</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15152b8c10250001f11fd0/f09d4e33-2e77-4e12-bd89-e9128529097a/Venusian+Images+%283%29.png</image:loc>
      <image:title>Radical Self-Care</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15152b8c10250001f11fd0/320432a6-b4c0-4d2d-a80b-d21e0587c4d8/Venusian+Images+%2810%29.png</image:loc>
      <image:title>Radical Self-Care</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15152b8c10250001f11fd0/5211b7cb-d608-4ab3-b0e4-a00d5a8d8577/Venusian+Images+%289%29.png</image:loc>
      <image:title>Radical Self-Care</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15152b8c10250001f11fd0/7f572c77-f661-4c23-b6db-3dc0b7b9a9d5/Venusian+Images+%288%29.png</image:loc>
      <image:title>Radical Self-Care - How does it work?</image:title>
      <image:caption>You will learn experientially – you will apply the learning to your real life over the course of the 12 week program. Week by week, you’ll step into new awareness, adjust and move forward toward greater resilience, expanded energy and improved physical health. Cumulatively, it will be a win win.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15152b8c10250001f11fd0/2f0ad3f8-6c5c-4fc3-895a-8ce1096679cd/23.jpg</image:loc>
      <image:title>Radical Self-Care - Meet Your Facilitator: Laura Reeves</image:title>
      <image:caption>PERSONAL AND HEALTH COACH, ENERGY PRACTITIONER, NOVEL WRITER, TRAVELER, MOM TO TWO KIND &amp; CREATIVE YOUNG MEN, PARTNER TO THE SAME GUY FOR DECADES, MAMA TO A NEW KITTY NAMED REGGIE, AND LOVER OF TRAVEL, FOOD, FRESH AIR AND SHIFTING SKIES. Laura’s fascInation with energy started 20 years ago during her journey to heal an "unhealable" autoimmune disease. When faced with the diagnosis, a quiet inner voice told her, "You can heal this, don't give up.” This moment sparked a deep dive into the realms of energy healing and the strength of the human spirit. Despite skepticism from loved ones, she trusted her instincts, pursued multiple alternative paths, and ultimately healed herself. Today, Laura helps others uncover the root causes of their challenges, guiding them toward emotional and physical healing, as well as personal transformation. She supports passionate, high-vibration individuals in stepping into their power and light,building greater resilience, and improving their emotioanl and physical health.</image:caption>
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